holistic health support for visionary professionals.
Helping forward-thinking leaders up-level their health in the Boulder, Longmont, and Denver areas and beyond.
Your health is an essential part of your success.
Regain vitality.
Restore motivation
Reclaim focus.
I help purpose-driven people create the Health + life of their dreams.
Dr. Ashley’s grounded, holistic approach to wellness is for the visionaries who want something different with their health.
For the people who have big plans for their
one wild + precious life, and they know they need their health to support them.
For the people who crave:
more reliable energy to help them put their big plans into action
focus + clarity that supports sustainable productivity + creativity
digestion that is dependable
clear, radiant skin that reflects their inner confidence
restful sleep that leaves them feeling restored + ready for the day
easier, predictable menstrual cycles
insight + wisdom about themselves + data to back it all up
a guide to collaborate with + help them end the frustrating cycle of flirting with burnout
more time + mental space back in their life (no more late night online searches for “natural solutions for ….”)
a strong foundation of wellness to support their career, business, and leadership aspirations
for the people who know an investment in themselves is an investment in the career, business, community + world they’re devoted to creating.
holistic doctor + Wellness wingwoman
Dr. Ashley Snook-Downs, is a naturopathic doctor, with a passion for people and potential. She specializes in helping ambitious people, entrepreneurs, and heart-centered leaders fortify & optimize their wellbeing through a holistic perspective that bridges the gap between conventional and alternative medicine.
"When I started working with Dr. Ashley, I felt so uncomfortable in my own skin. I had struggled with acne, painful periods, bloating, weight gain, and so much more - I knew my hormones were unbalanced, but I had no idea how to find my way back to health.
From our very first meeting, I felt a weight lifted off my shoulders. Her kindness, warmth, patience, and extensive knowledge made me feel so reassured. I was used to doctors rushing me along, or trying to cover up my symptoms with birth control or antibiotics.
Dr. Ashley had a plan that helped me not only address my symptoms, but their root cause. I have learned so much about my body, my health, and myself through the process of working with her.
My skin has cleared tremendously, my digestion has improved, and I feel more myself than ever. Working with Dr. Ashley has been a true joy, and I recommend her to everyone I know!"
-Greta
